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Complete Size Range for Releasing Tension:
Available in 9 sizes ranging from 3/8” to 2” inches in diameter to suit any body area or intensity level. This variety of sizing targets spots in hands, feet, and everything in between.
3/8" and 1/2" – Extra-small, perfect for precise finger, hand, and toe work or sensitive trigger points.
5/8" and 3/4" – Small sizes for targeted relief in hands, forearms, and delicate areas.
1" and 1.25" – Versatile mid-range options for neck, jaw, shoulders, and moderate pressure.
1.5", 1.75” and 2" – Larger balls for warm-up, full-foot rolling, calves, thighs, glutes, back, and arms.
Whether you’re prioritizing recovery, easing daily tension, or working through injuries, our natural cork massage balls are a side-kick offering quality relief andbuilding a more in tune relationship with your body providing relief. Invest in your lasting wellness.
Benefits of 100% Natural Cork Massage Balls:
Activates trigger points and boosts blood flow to ease soreness, stiffness, and chronic pain and injury.
Offers a superior texture of smooth and has great grip, doesn’t slip like plastic.
Portable, very light-weight and always ready to use, whether in your gym bag or on your desk.
Self-myofascial release hydrates fascia, reduces stress, and works to release muscle knots, imbalances and pain like sciatica.
Sample Use Protocol:
Start with the larger one and roll on the bottom of hand, foot, neck, back, hip, glute, leg, etc. Once it feels warm use a smaller ball to get a little deeper and find where the tension is. Press firmly and ease off where tension is sharper or painful. Breath into the places of tension while massaging them. Once you’ve reached to your desired smallest size, reverse back up to the larger ones to increase the release.
Hold in your palm to target hands, arms, or smaller areas. The balls create concentrated, therapeutic pressure stimulating release and recovery.
Place under your foot and step or roll to release plantar fascia tension.
Lean against a wall with the ball pressed against your back and roll gently for full-body relief.
The balls create concentrated, therapeutic pressure stimulating release and recovery.
Hold in your palm to target hands, arms, or smaller areas.
Place under your foot and step or roll to release plantar fascia tension.
Lean against a wall with the ball pressed against your back and roll gently for full-body relief.