Work 1:1 With Vera To Prioritize Your Vitality
Vitality is the state of being full of life, energy, and strength. It fuels peak performance, creativity and growth. Vitality is inclusive of your physical and mental well-being fostering resilience, enthusiasm, and longevity.
What’s included:
→ Weekly live sessions over phone or video
→ Vitality philosophy application and implementation
→ Personalized tension release protocol
→ + More
What’s included:
Vitality in a physical sense is the body’s ability to generate, sustain, and efficiently use energy. Day-to-Day, Month-to-Month, with the ability to grow it over the long-run.
Vitality can be seen through one’s drive, health, energy, and overall zest for life. Vitality isn’t stagnant, in can be intentionally increased and prioritized
I work one on one to get to the root and create lasting relief for my clients.
Personal Development, Success, Fulfillment
Wish farewell to your anxiety through developed confidence, peace and clarity.
Implement worthwhile lifestyle systems to reduce inflammation, working to resolve pain and injuries.
Gain access to Vitality Research for maximizing your energy and capacity naturally.
Vitality is about being proactive for the decades ahead.When you don’t have you health, nothing else matters. You’re in constant pain.
Inside Vitality Work
Where focus goes, energy flows.
Where energy flows, it GROWS.
You deserve to experience a life where your body and mind are in harmony.
I am committed to helping you connect with your physical and mental because you deserve to discover the peace within and achieve freedom from pain. This isn’t metaphorical pain, emotion is energy in motion and it’s stored in the body. I was living with chronic back pain for years until I learned the shortcuts I share.
You’ve probably learned to become very strong, and now it’s time to learn to thrive, not just survive. You don’t have to keep pushing past empty. It takes implementing the right stuff.
My purpose is to inspire transformative healing and personal growth by questioning, digging, and uncovering connections for how things REALLY work. Vitality Club is designed to foster healing, growth, and vibrant living in our daily lives.
VITALITY PHILOSOPHY
Gut Instinct: Do you perceive a sunset or a sunrise?
Your interpretation is what’s insightful here — it provides insight into your individual perspective.
There’s a cyclical nature to much of what we experience, we naturally go through times of rest and growth, beginnings and endings, openings and closings. A sunset may indicate a closing of a chapter or a sunrise may indicate embarking on a new one.
The other element in this visual is the tree, let’s dive into what it represents next.